Back to School Special Therapeutic Massage: 60 minutes $75, 90 minutes $100
Back to School Special Therapeutic Massage: 60 minutes $75, 90 minutes $100
Therapeutic Massage: Therapeutic massage is a personalized approach to massage therapy, designed to address specific health concerns, relieve pain, and enhance overall well-being. Whether the goal is relaxation or targeted treatment, therapeutic massage is tailored to meet the individual’s unique needs, including chronic pain, muscle tension, injury recovery, or stress management. During a therapeutic massage session, the therapist evaluates the client’s condition and employs a combination of techniques such as deep tissue massage, myofascial release, trigger point therapy, soft tissue release and stretching to focus on problem areas. The primary aim is to release muscle knots, improve flexibility, reduce inflammation, and support the body’s natural healing processes. This type of massage is particularly effective for conditions like back pain, headaches, joint stiffness, and sports injuries. By concentrating on specific areas of discomfort or dysfunction, therapeutic massage not only provides immediate relief but also helps prevent future issues by improving posture, circulation, and muscle function. It’s an ideal choice for those seeking a more targeted and results-driven approach to massage therapy.
Prenatal massage is a specialized form of therapy designed to support the health and well-being of expectant mothers throughout their pregnancy. It focuses on alleviating the physical and emotional challenges associated with pregnancy, helping to ease discomfort and promote relaxation.
During a prenatal massage session, the therapist uses techniques tailored to the changing needs of the body. This may include therapeutic strokes to reduce muscle tension, alleviate back pain, ease leg cramps, and improve circulation. Prenatal massage often incorporates abdominal techniques to relieve round ligament pain and address digestive issues. The massage is typically performed with the client lying on their side or using supportive pillows to ensure comfort and safety.
Prenatal massage is beneficial for addressing common pregnancy-related issues such as swollen feet and ankles, lower back pain, and stress. It also promotes relaxation and improves sleep quality. By reducing physical discomfort and enhancing overall well-being, prenatal massage supports a healthier pregnancy and contributes to a more positive birthing experience
Sports massage is a specialized form of massage therapy aimed at enhancing athletic performance, preventing injuries, and aiding in the recovery process for athletes. It focuses on addressing the physical demands placed on the body during sports and exercise.
During a sports massage session, the therapist uses techniques tailored to the specific needs of the athlete. These techniques may include deep tissue massage, stretching, friction, and trigger point therapy. The goal is to reduce muscle tension, increase flexibility, and improve circulation. Sports massage can also help in identifying and addressing areas of chronic pain or discomfort that may arise from repetitive movements or intense training.
Sports massage is beneficial both pre- and post-event. Before an event, it can help prepare the muscles for activity, improve range of motion, and reduce the risk of injury. After an event, it aids in recovery by flushing out metabolic waste products, reducing muscle soreness, and promoting relaxation.
This type of massage is particularly useful for athletes and active individuals, as it helps to maintain peak performance, prevent injuries, and recover more efficiently from physical exertion.
Temporomandibular joint (TMJ) massage is a specialized technique focused on alleviating tension and pain in the muscles surrounding the jaw. The TMJ connects the jawbone to the skull and can be the source of discomfort or dysfunction due to stress, teeth grinding, or misalignment.
During a TMJ massage, a therapist uses gentle pressure and manipulation on the jaw, neck, and head muscles. The goal is to relieve muscle tightness, improve jaw mobility, and reduce symptoms like jaw pain, headaches, and earaches. Techniques may include gentle kneading, circular motions, and stretching to release tension in the affected areas. This type of massage can be beneficial for those suffering from TMJ disorders, providing relief from discomfort and promoting overall relaxation.
Cupping massage is a therapeutic technique where silicone cups are applied to the skin to create suction, enhancing blood circulation, reducing muscle tension, and supporting the body’s natural healing process.
During a cupping session, our therapists use these silicone cups to gently lift the skin and underlying tissues, which increases blood flow to the targeted area and promotes muscle relaxation. The cups can either remain stationary or be smoothly moved across the skin to provide a massaging effect. This method is commonly used to relieve muscle pain, inflammation, and stiffness, while also encouraging relaxation and stimulating the lymphatic system. While cupping may leave temporary marks or circular bruises on the skin, these typically fade within a few days and are a normal part of the treatment process.
Hot stone massage is a soothing therapeutic technique that uses smooth, heated stones placed on specific points of the body. The heat from the stones penetrates deeply into the muscles, helping to relieve tension, ease pain, and promote relaxation.
During a hot stone massage, our therapists heat basalt stones—a type of volcanic rock known for its excellent heat retention. These stones are then strategically placed along the spine, shoulders, and other key areas to warm and relax tight muscles. We also use the stones as tools during the massage, gliding them over the skin to enhance the overall effects.
The warmth from the stones improves blood circulation, which can accelerate the healing process and reduce muscle stiffness. This type of massage is particularly beneficial for those dealing with chronic pain, stress, or muscle tension, as the heat helps to soothe and relax the body on a deeper level. The combination of heat and massage is deeply calming, making it an ideal choice for stress relief and overall relaxation.
Warm bamboo massage is a therapeutic technique that uses heated bamboo rods to provide a deep, relaxing massage experience. The bamboo sticks, which come in various sizes and lengths, are warmed and then used to knead, roll, and glide over the body.
During a warm bamboo massage session, the therapist employs the heated bamboo rods to apply pressure and perform techniques similar to traditional massage. The warmth of the bamboo enhances the effects of the massage, helping to relieve muscle tension, increase blood flow, and promote relaxation. The rods are used to target deeper layers of muscle tissue, making the massage both soothing and effective in addressing areas of tightness or discomfort.
This type of massage can be particularly beneficial for reducing muscle soreness, improving flexibility, and easing stress. The combination of heat and bamboo enhances the overall experience, providing a unique and invigorating alternative to traditional massage techniques.
Cold Stone Migraine therapy combines essential oils and cold marble stones to assist in the relief of tension, cluster, sinus, or migraine headaches.
Youth Massage is a Swedish massage designed for children under the age a 15. (Parent must accompany child during massage)